Benefits:

Vitamin D3 1500 IU strengthens bones, can lower the risk of rheumatoid arthritis, can reduce risk of fractures. It strengthens the immune system, and might prevent certain types of cancer.

Vitamin C is important for healthy gums and healthy bones. Vitamin C is essential to the formation of collagen, the foundation that bone mineralization is built on. Studies have associated increased vitamin C levels with greater bone density.

Manganese is essential for bone health, including bone development and maintenance. When combined with the nutrients calcium, zinc and copper, manganese supports bone mineral density. This is particularly important in older adults.

Potassium may neutralize acid load and reduce calcium loss from the bone, leading to beneficial effects on bone mineral density.

Collagen could help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bones.

Glucosamine may help prevent the progression of osteoporosis post-menopause. Glucosamine appears to help reduce the weakening of bones by supporting healthy bone growth. This makes the supplements especially helpful for people who are at risk of developing osteoporosis as they age.

Hyaluronic acid can enhance bone health by stimulating the production of new bone cells. Prevents or reduces knee joint pain. Hyaluronic acid is a major component of joint fluid and can help to prevent or reduce joint pain in the knee.

Curcumin in turmeric helps influence the activity of bone producing cells and those that absorb old ones.

Suggested usage: Take 3 capsules daily with meal. May be taken all at once or divided into 2 doses. For example, 1 capsule with breakfast anh 2 capsules with dinner meal or vice versa